Work with trainers who have a passion for exercise and bring energy and enthusiasm to every workout. The trainers at PTS possess either advanced degrees in exercise science or hold multiple certifications from the top personal training institutions.
If you are looking for all the benefits of training with a personal trainer, enjoy the company of others, and are looking to save some money, then small group training is a great option. This is not a boot camp or large class setting where you can feel lost in the shuffle, feel like you can’t keep up, or are worried about your form and technique and the instructor is stretched too thin to notice.