I am a 68 year old female and have been going to Personal Training Studio for about 6 months. My goal is to build bone density and overall strength and fitness.
A great place for me...
The equipment is up to date. The certified trainers are knowledgeable, and really care about my progress. I feel like I have improved a great deal and hope continue.
They have packages which are fairly priced and flexible in length and duration.
The facility is immaculate with great scheduling flexibility as well.
Thank you for all your help.
A non-intimidating facility with an extremely personable staff. The facilities are extremely clean with the ability to start your day or return to work after the gym. The training team is very knowledgeable and design workouts appropriate to your fitness level. Highly recommend!